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The Reset Journal is designed to introduce you to you again and help you shift your mindset. So often we lose ourselves in the busyness of life or because of the things we have dealt with. This journal is an opportunity for you to get real with yourself about where you are and where you want to be. It will transform your mind and help you leap into the future you truly desire. Your mindset is the key to unlocking your future and healing from the pain you've experienced. 

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5 day challenge on gratitude/gratefulness sent via email starting Dec. 1st. In this challenge we will explore what it means to be grateful, recognizing good things are already present and reciting a few affirmations. This challenge is a great way to end your year strong and prepare your heart for the next one. 

In this class you learn to: 

*identify the mask

*release the feelings/emotions attached to the mask 

*reset your mindset so you can FULLY embrace your future

*create actionable steps so you don't put the mask back on

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This is my 12 week signature group coaching program. in this program we will cover such topics as boundaries, limiting beliefs, self-talk, and goals. If you are truly ready to dig deep and rediscover you, then this program is for you. There will be a combination of group, hot seats, handouts and much more.

Trust me when I say this is not your average group coaching program and you do not want to miss all I have in store for YOU!

This program is for you if you desire to be healed, empowered and reconnected to yourself. Classes will start January 2023. 

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